Mike Beddoe 20000m BikeErg
20,000
Meters
50:54.7
Time
2:32.7
Pace
542
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 50 |
| Revolution Count | 2559 |
| Drag Factor | 162 |
October 05, 2026 05:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:54.7 | 20,000 | 2:32.7 | 98 | 638 | 542 | 50 |
| 9:56.4 | 4,000 | 2:29.1 | 106 | 657 | 109 | 51 |
| 9:58.2 | 8,000 | 2:29.5 | 105 | 661 | 110 | 51 |
| 10:07.9 | 12,000 | 2:31.9 | 100 | 645 | 109 | 51 |
| 10:31.0 | 16,000 | 2:37.7 | 89 | 604 | 106 | 49 |
| 10:21.3 | 20,000 | 2:35.3 | 93 | 625 | 108 | 49 |
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Workout Graph
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