Mike Beddoe 5:09 row
925
Meters
5:09.0
Time
2:47.0
Pace
49
Calories
89
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 111 |
October 06, 2026 03:52:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.0 | 925 | 2:47.0 | 75 | 570 | 49 | 35 | 89 |
| 5:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 35 | 101 |
| 5:09.0 | 31 | 2:25.1 | 114 | 800 | 2 | 33 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack