Mike Beddoe 7:27 row
1,467
Meters
7:27.4
Time
2:32.4
Pace
80
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 35 |
| Stroke Count | 262 |
| Drag Factor | 113 |
October 07, 2026 17:50:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.4 | 1,467 | 2:32.4 | 99 | 643 | 80 | 35 |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 36 |
| 7:27.4 | 495 | 2:28.8 | 106 | 659 | 27 | 34 |
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Rowed on EXR: Shark Attack