Mike Beddoe 6:06 row
1,156
Meters
6:06.5
Time
2:38.5
Pace
62
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
| Stroke Count | 198 |
| Drag Factor | 114 |
October 08, 2026 03:21:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,156 | 2:38.5 | 88 | 609 | 62 | 32 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 32 |
| 6:06.5 | 224 | 2:28.4 | 107 | 703 | 13 | 33 |
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Rowed on EXR: Shark Attack