Mike Beddoe 6:03 row
1,142
Meters
6:03.0
Time
2:38.9
Pace
61
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 114 |
October 08, 2026 03:29:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,142 | 2:38.9 | 87 | 604 | 61 | 33 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 33 |
| 6:03.0 | 209 | 2:30.7 | 102 | 685 | 12 | 32 |
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Rowed on EXR: Shark Attack