Mike Beddoe 46:41 row
10,021
Meters
46:41.9
Time
2:19.8
Pace
581
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 36 |
| Stroke Count | 1664 |
| Drag Factor | 115 |
October 09, 2026 02:10:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.9 | 10,021 | 2:19.8 | 128 | 746 | 581 | 36 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 38 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 35 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 36 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 35 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 35 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 36 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 36 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 35 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 35 |
| 46:41.9 | 340 | 2:29.8 | 104 | 671 | 19 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled