Mike Beddoe 10:17 row
2,169
Meters
10:17.4
Time
2:22.3
Pace
124
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 36 |
| Stroke Count | 368 |
| Drag Factor | 115 |
October 09, 2026 02:25:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.4 | 2,169 | 2:22.3 | 121 | 723 | 124 | 36 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 36 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 35 |
| 10:17.4 | 59 | 2:27.4 | 109 | 827 | 4 | 34 |
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Rowed on EXR: Shark Attack