Mike Beddoe 5000m SkiErg
5,000
Meters
22:37.8
Time
2:15.7
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 41 |
| Stroke Count | 953 |
| Drag Factor | 149 |
October 09, 2026 02:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.8 | 5,000 | 2:15.7 | 140 | 782 | 295 | 41 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59 | 45 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 808 | 60 | 44 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 59 | 42 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 774 | 59 | 39 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 761 | 58 | 40 |
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Workout Graph
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