Mike Beddoe 20000m BikeErg
20,000
Meters
49:28.0
Time
2:28.4
Pace
552
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 51 |
| Revolution Count | 2556 |
| Drag Factor | 163 |
October 09, 2026 03:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:28.0 | 20,000 | 2:28.4 | 107 | 669 | 552 | 51 |
| 9:48.5 | 4,000 | 2:27.1 | 110 | 679 | 111 | 52 |
| 10:07.5 | 8,000 | 2:31.8 | 100 | 640 | 108 | 51 |
| 9:56.5 | 12,000 | 2:29.1 | 106 | 669 | 111 | 51 |
| 9:55.9 | 16,000 | 2:28.9 | 106 | 664 | 110 | 52 |
| 9:39.5 | 20,000 | 2:24.8 | 115 | 695 | 112 | 53 |
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Workout Graph
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