Mike Beddoe 5000m SkiErg
5,000
Meters
23:20.9
Time
2:20.0
Pace
289
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 43 |
| Stroke Count | 1021 |
| Drag Factor | 149 |
October 09, 2026 04:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.9 | 5,000 | 2:20.0 | 127 | 742 | 289 | 43 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 58 | 48 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 713 | 57 | 43 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 58 | 44 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 724 | 57 | 42 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 767 | 59 | 42 |
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Workout Graph
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