Mike Beddoe 20000m BikeErg
20,000
Meters
49:43.5
Time
2:29.1
Pace
550
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 51 |
| Revolution Count | 2559 |
| Drag Factor | 162 |
October 09, 2026 05:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:43.5 | 20,000 | 2:29.1 | 105 | 663 | 550 | 51 |
| 9:54.8 | 4,000 | 2:28.7 | 106 | 665 | 110 | 52 |
| 10:00.9 | 8,000 | 2:30.2 | 103 | 653 | 109 | 51 |
| 10:08.1 | 12,000 | 2:32.0 | 100 | 645 | 109 | 51 |
| 9:58.7 | 16,000 | 2:29.6 | 104 | 661 | 110 | 51 |
| 9:41.0 | 20,000 | 2:25.2 | 114 | 693 | 112 | 53 |
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Workout Graph
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