Mike Beddoe 5000m SkiErg
5,000
Meters
23:23.4
Time
2:20.3
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 43 |
| Stroke Count | 1035 |
| Drag Factor | 107 |
October 10, 2026 07:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.4 | 5,000 | 2:20.3 | 127 | 736 | 287 | 43 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 753 | 58 | 47 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 721 | 57 | 44 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 732 | 57 | 45 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 744 | 58 | 43 |
| 4:41.0 | 5,000 | 2:20.5 | 126 | 730 | 57 | 41 |
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Workout Graph
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