Mike Beddoe 6:17 row
1,200
Meters
6:17.5
Time
2:37.2
Pace
64
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 35 |
| Stroke Count | 222 |
| Drag Factor | 113 |
October 10, 2026 07:35:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,200 | 2:37.2 | 90 | 610 | 64 | 35 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 35 |
| 6:17.5 | 259 | 2:29.6 | 105 | 650 | 14 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack