Mike Beddoe 9:42 row
2,030
Meters
9:42.5
Time
2:23.4
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 34 |
| Stroke Count | 330 |
| Drag Factor | 114 |
October 10, 2026 07:45:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.5 | 2,030 | 2:23.4 | 119 | 729 | 118 | 34 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 34 |
| 9:42.5 | 1,028 | 2:17.4 | 135 | 777 | 61 | 34 |
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Rowed on EXR: Shark Attack