Mike Beddoe 1:31 row
105
Meters
1:31.5
Time
7:15.7
Pace
8
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
| Drag Factor | 114 |
October 10, 2026 12:36:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.5 | 105 | 7:15.7 | 4 | 314 | 8 | 16 |
| 1:31.5 | 105 | 7:15.7 | 4 | 314 | 8 | 16 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach