Mike Beddoe 8:13 row
1,657
Meters
8:13.0
Time
2:28.7
Pace
91
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 274 |
| Drag Factor | 114 |
October 10, 2026 12:47:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:13.0 | 1,657 | 2:28.7 | 106 | 664 | 91 | 33 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 33 |
| 8:13.0 | 665 | 2:25.1 | 115 | 690 | 37 | 33 |
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Rowed on EXR: Shark Attack