Mike Beddoe 49:22 row
10,179
Meters
49:22.4
Time
2:25.5
Pace
571
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 35 |
| Stroke Count | 1746 |
| Drag Factor | 115 |
October 10, 2026 15:49:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:22.4 | 10,179 | 2:25.5 | 114 | 693 | 571 | 35 |
| 5:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 35 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 36 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 35 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 35 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 35 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 36 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 36 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 35 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 35 |
| 49:22.4 | 915 | 2:23.3 | 119 | 713 | 52 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Row to Riches