Mike Beddoe 5000m SkiErg
5,000
Meters
23:45.9
Time
2:22.5
Pace
286
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 43 |
| Stroke Count | 1035 |
| Drag Factor | 108 |
October 10, 2026 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.9 | 5,000 | 2:22.5 | 121 | 722 | 286 | 43 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 704 | 57 | 43 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 733 | 57 | 44 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 713 | 57 | 43 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 723 | 57 | 45 |
| 4:43.6 | 5,000 | 2:21.8 | 123 | 736 | 58 | 44 |
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Workout Graph
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