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Mike Beddoe 1:24:07 row

15,223

Meters

1:24:07.0

Time

2:45.7

Pace

803

Calories

Average Watts77
Calories Per Hour572
Stroke Rate34
Stroke Count2860
Drag Factor114

October 11, 2026 07:15:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:07.0 15,223 2:45.7 77 572 803 34
5:00.0 903 2:46.1 76 564 47 35
10:00.0 919 2:43.2 80 576 48 34
15:00.0 925 2:42.1 82 588 49 34
20:00.0 899 2:46.8 75 564 47 33
25:00.0 914 2:44.1 79 576 48 34
30:00.0 874 2:51.6 69 540 45 33
35:00.0 886 2:49.3 72 552 46 34
40:00.0 987 2:31.9 100 660 55 36
45:00.0 1,033 2:25.2 114 708 59 37
50:00.0 913 2:44.2 79 576 48 34
55:00.0 931 2:41.1 84 600 50 33
1:00:00.0 895 2:47.5 74 552 46 34
1:05:00.0 846 2:57.3 63 516 43 34
1:10:00.0 890 2:48.5 73 564 47 34
1:15:00.0 826 3:01.5 58 504 42 33
1:20:00.0 841 2:58.3 62 528 44 34
1:24:07.0 741 2:46.6 76 568 39 33

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Workout Graph

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