Mike Beddoe 5000m SkiErg
5,000
Meters
25:24.4
Time
2:32.4
Pace
286
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 41 |
| Stroke Count | 1041 |
| Drag Factor | 108 |
October 11, 2026 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.4 | 5,000 | 2:32.4 | 99 | 675 | 286 | 41 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 704 | 56 | 46 |
| 6:36.1 | 2,000 | 3:18.0 | 45 | 518 | 57 | 32 |
| 4:43.2 | 3,000 | 2:21.6 | 123 | 724 | 57 | 43 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 741 | 58 | 43 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 752 | 58 | 45 |
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Workout Graph
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