Mike Beddoe 6:07 row
1,161
Meters
6:07.5
Time
2:38.2
Pace
62
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Stroke Count | 216 |
| Drag Factor | 112 |
October 12, 2026 03:33:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,161 | 2:38.2 | 88 | 607 | 62 | 35 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 35 |
| 6:07.5 | 220 | 2:33.4 | 97 | 640 | 12 | 36 |
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Rowed on EXR: Shark Attack