Mike Beddoe 5:42 row
1,066
Meters
5:42.9
Time
2:40.8
Pace
57
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 35 |
| Stroke Count | 203 |
| Drag Factor | 112 |
October 12, 2026 03:51:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.9 | 1,066 | 2:40.8 | 84 | 598 | 57 | 35 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 35 |
| 5:42.9 | 160 | 2:14.0 | 145 | 839 | 10 | 39 |
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Rowed on EXR: Shark Attack