Mike Beddoe 5000m SkiErg
5,000
Meters
23:01.4
Time
2:18.1
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 42 |
| Stroke Count | 974 |
| Drag Factor | 107 |
October 12, 2026 04:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.4 | 5,000 | 2:18.1 | 133 | 758 | 291 | 42 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 725 | 57 | 43 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 750 | 58 | 42 |
| 4:35.1 | 3,000 | 2:17.5 | 134 | 758 | 58 | 42 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 780 | 59 | 43 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 777 | 59 | 42 |
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Workout Graph
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