Mike Beddoe 11:57 row
2,000
Meters
11:57.1
Time
2:59.2
Pace
102
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 34 |
| Stroke Count | 405 |
| Drag Factor | 113 |
October 13, 2026 03:15:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.1 | 2,000 | 2:59.2 | 61 | 512 | 102 | 34 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 35 |
| 10:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 33 |
| 11:57.0 | 329 | 2:57.8 | 62 | 523 | 17 | 34 |
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Workout Graph
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Rowed on EXR: EXR | 2000m Race