Mike Beddoe 6:26 row
1,232
Meters
6:26.5
Time
2:36.8
Pace
67
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 36 |
| Stroke Count | 231 |
| Drag Factor | 112 |
October 13, 2026 03:27:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.5 | 1,232 | 2:36.8 | 91 | 624 | 67 | 36 |
| 5:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 36 |
| 6:26.5 | 300 | 2:24.1 | 117 | 707 | 17 | 36 |
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Rowed on EXR: Shark Attack