Mike Beddoe 41:36 row
8,443
Meters
41:36.9
Time
2:27.8
Pace
480
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 36 |
| Stroke Count | 1484 |
| Drag Factor | 116 |
October 13, 2026 18:42:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.9 | 8,443 | 2:27.8 | 108 | 692 | 480 | 36 |
| 5:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 36 |
| 10:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 35 |
| 15:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 33 |
| 20:00.0 | 940 | 2:39.5 | 86 | 612 | 51 | 34 |
| 25:00.0 | 970 | 2:34.6 | 95 | 648 | 54 | 35 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 37 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 37 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 38 |
| 41:36.9 | 355 | 2:16.4 | 138 | 817 | 22 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Lap Wrap Tuesday