Mike Beddoe 6:00 row
1,131
Meters
6:00.0
Time
2:39.1
Pace
60
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 36 |
| Stroke Count | 215 |
| Drag Factor | 114 |
October 14, 2026 03:43:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,131 | 2:39.1 | 87 | 600 | 60 | 36 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 36 |
| 6:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 37 |
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Rowed on EXR: Shark Attack