Mike Beddoe 20000m BikeErg
20,000
Meters
50:06.4
Time
2:30.3
Pace
550
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 51 |
| Revolution Count | 2551 |
| Drag Factor | 164 |
October 14, 2026 05:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:06.4 | 20,000 | 2:30.3 | 103 | 658 | 550 | 51 |
| 9:47.2 | 4,000 | 2:26.8 | 111 | 680 | 111 | 52 |
| 10:19.2 | 8,000 | 2:34.8 | 94 | 622 | 107 | 50 |
| 10:29.7 | 12,000 | 2:37.4 | 90 | 611 | 107 | 49 |
| 10:01.4 | 16,000 | 2:30.3 | 103 | 658 | 110 | 51 |
| 9:28.7 | 20,000 | 2:22.1 | 122 | 727 | 115 | 54 |
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Workout Graph
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