Breogán Fervenza 5000m row
5,000
Meters
20:36.2
Time
2:03.6
Pace
330
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 139 |
December 08, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.2 | 5,000 | 2:03.6 | 185 | 961 | 330 | 20 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 982 | 67 | 20 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 941 | 65 | 20 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 909 | 64 | 21 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 956 | 66 | 21 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 1017 | 68 | 20 |
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Workout Graph
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