Breogán Fervenza 3500m row
3,500
Meters
14:19.3
Time
2:02.7
Pace
233
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 143 |
December 22, 2025 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.3 | 3,500 | 2:02.7 | 189 | 976 | 233 | 18 | 152 |
| 2:53.3 | 700 | 2:03.7 | 185 | 955 | 46 | 20 | 144 |
| 2:52.0 | 1,400 | 2:02.8 | 189 | 983 | 47 | 19 | 149 |
| 2:52.1 | 2,100 | 2:02.9 | 188 | 962 | 46 | 18 | 155 |
| 2:51.4 | 2,800 | 2:02.4 | 191 | 987 | 47 | 18 | 155 |
| 2:50.5 | 3,500 | 2:01.7 | 194 | 992 | 47 | 18 | 161 |
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Workout Graph
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