Breogán Fervenza v1000m/3:00r...2 row
6,500
Meters
25:35.5
Time
1:58.1
Pace
116
Calories
167
Heart Rate
| Rest Distance | 532 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,032 |
| Overall Time | 31:35.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 271 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 136 |
February 11, 2026 20:56:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:35.5 | 6,500 | 1:58.1 | 212 | 271 | 20 | 167 | |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1165 | 23 | 165 | |
| r: 3:00 | 69 | ||||||
| 1:40.3 | 500 | 1:40.3 | 347 | 1543 | 25 | 173 | |
| r: 3:00 | 463 | ||||||
| r532 |
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Workout Graph
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