Breogán Fervenza 5000m row
5,000
Meters
20:47.2
Time
2:04.7
Pace
326
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 137 |
March 20, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.2 | 5,000 | 2:04.7 | 180 | 940 | 326 | 20 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 913 | 64 | 21 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 904 | 64 | 20 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 911 | 64 | 20 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 965 | 66 | 21 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 1015 | 68 | 21 |
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Workout Graph
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