Breogán Fervenza 20:00 row
4,568
Meters
20:00.0
Time
2:11.3
Pace
277
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 137 |
May 27, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,568 | 2:11.3 | 154 | 831 | 277 | 18 |
| 4:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 19 |
| 8:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 18 |
| 12:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 19 |
| 16:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 19 |
| 20:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 19 |
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Workout Graph
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