Breogán Fervenza 10x0:50/1:00r row
2,413
Meters
8:20.0
Time
1:43.6
Pace
188
Calories
| Rest Distance | 1,170 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,583 |
| Overall Time | 18:20.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 29 |
| Stroke Count | 246 |
| Drag Factor | 137 |
May 27, 2026 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,413 | 1:43.6 | 315 | 1353 | 29 | |
| 0:50.0 | 237 | 1:45.4 | 298 | 1296 | 30 | |
| 0:50.0 | 242 | 1:43.3 | 317 | 1368 | 31 | |
| 0:50.0 | 241 | 1:43.7 | 314 | 1368 | 30 | |
| 0:50.0 | 239 | 1:44.6 | 306 | 1296 | 30 | |
| 0:50.0 | 241 | 1:43.7 | 314 | 1368 | 30 | |
| 0:50.0 | 239 | 1:44.6 | 306 | 1296 | 28 | |
| 0:50.0 | 235 | 1:46.3 | 291 | 1296 | 28 | |
| 0:50.0 | 248 | 1:40.8 | 342 | 1440 | 29 | |
| 0:50.0 | 245 | 1:42.0 | 329 | 1368 | 31 | |
| 0:50.0 | 246 | 1:41.6 | 333 | 1440 | 29 | |
| r1,170 |
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Workout Graph
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