Breogán Fervenza 5000m row
5,000
Meters
22:39.6
Time
2:15.9
Pace
292
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 129 |
June 28, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.6 | 5,000 | 2:15.9 | 139 | 773 | 292 | 17 | 133 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 789 | 59 | 17 | 134 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 769 | 58 | 17 | 133 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 761 | 58 | 18 | 132 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 758 | 58 | 17 | 133 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 786 | 59 | 17 | 134 |
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Workout Graph
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