Breogán Fervenza 5x2000m/3:00r row
10,000
Meters
42:41.8
Time
2:08.0
Pace
619
Calories
144
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,108 |
| Overall Time | 57:41.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 135 |
July 07, 2026 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.8 | 10,000 | 2:08.0 | 167 | 869 | 18 | 144 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 860 | 18 | 137 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 874 | 19 | 143 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 888 | 20 | 144 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 916 | 19 | 159 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 812 | 19 | 140 |
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.