Breogán Fervenza 5x2000m/3:00r row
10,000
Meters
43:58.1
Time
2:11.9
Pace
602
Calories
82
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,158 |
| Overall Time | 58:58.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 136 |
July 17, 2026 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.1 | 10,000 | 2:11.9 | 153 | 821 | 17 | 82 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 812 | 17 | 142 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 818 | 17 | 134 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 817 | 19 | 135 |
| 8:44.1 | 2,000 | 2:11.0 | 156 | 831 | 18 | 0 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 827 | 18 | 0 |
| r158 |
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Workout Graph
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