Breogán Fervenza 3x2000m/3:00r row
6,000
Meters
25:28.4
Time
2:07.3
Pace
373
Calories
148
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,053 |
| Overall Time | 34:28.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 140 |
July 22, 2026 22:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.4 | 6,000 | 2:07.3 | 169 | 878 | 19 | 148 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 846 | 19 | 144 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 902 | 19 | 151 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 886 | 20 | 150 |
| r53 |
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Workout Graph
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