Breogán Fervenza 5x2000m/3:00r row
10,000
Meters
43:00.8
Time
2:09.0
Pace
613
Calories
140
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,094 |
| Overall Time | 58:00.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 140 |
August 07, 2026 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.8 | 10,000 | 2:09.0 | 163 | 855 | 19 | 140 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 860 | 19 | 140 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 857 | 19 | 142 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 848 | 19 | 141 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 847 | 20 | 140 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 861 | 20 | 140 |
| r94 |
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Workout Graph
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