Iver Bruset 5000m row
5,000
Meters
24:20.8
Time
2:26.0
Pace
292
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 126 |
December 02, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.8 | 5,000 | 2:26.0 | 112 | 686 | 26 |
| 5:47.8 | 1,000 | 2:53.9 | 67 | 529 | 23 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 29 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 27 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 30 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 27 |
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Workout Graph
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