Henri Helppikangas 21097m row
21,097
Meters
1:35:25.7
Time
2:15.6
Pace
1258
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 2511 |
| Drag Factor | 142 |
February 23, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:25.7 | 21,097 | 2:15.6 | 140 | 782 | 1258 | 26 | 147 |
| 19:35.0 | 4,300 | 2:16.6 | 137 | 772 | 254 | 27 | 141 |
| 19:14.0 | 8,600 | 2:14.1 | 145 | 798 | 258 | 27 | 150 |
| 19:27.2 | 12,900 | 2:15.7 | 140 | 781 | 256 | 26 | 142 |
| 19:33.5 | 17,200 | 2:16.4 | 138 | 774 | 256 | 25 | 147 |
| 17:36.0 | 21,097 | 2:15.4 | 141 | 784 | 234 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.