Garett Lynch 5:00 row
1,021
Meters
5:00.0
Time
2:26.9
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 122 |
January 03, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 16 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 17 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 12 | 17 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 12 | 17 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 17 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 12 | 16 |
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Workout Graph
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