Garett Lynch 5x0:30/5:00r row
775
Meters
2:30.0
Time
1:36.7
Pace
66
Calories
| Rest Distance | 1,627 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 2,402 |
| Overall Time | 27:30.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 34 |
| Stroke Count | 85 |
| Drag Factor | 121 |
January 05, 2026 21:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 775 | 1:36.7 | 386 | 1629 | 34 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 34 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 34 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 34 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 36 | |
| r1,627 |
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Workout Graph
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