Garett Lynch 5:00 row
1,053
Meters
5:00.0
Time
2:22.4
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 116 |
January 06, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 17 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 12 | 18 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 17 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 16 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 17 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 13 | 17 |
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Workout Graph
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