Garett Lynch v500m/2:00r...2 row
769
Meters
4:37.0
Time
3:00.1
Pace
53
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 943 |
| Overall Time | 8:37.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 108 |
February 02, 2026 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 769 | 3:00.1 | 60 | 506 | 22 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 25 | |
| r: 2:00 | 174 | |||||
| 2:47.3 | 270 | 5:09.8 | 12 | 340 | 21 | |
| r174 |
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Workout Graph
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