Garett Lynch 2x8:00/8:00r row
3,444
Meters
16:00.0
Time
2:19.3
Pace
216
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,506 |
| Overall Time | 32:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 12 |
| Stroke Count | 199 |
| Drag Factor | 225 |
March 10, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,444 | 2:19.3 | 129 | 744 | 12 | |
| 8:00.0 | 1,721 | 2:19.4 | 129 | 744 | 12 | |
| 8:00.0 | 1,724 | 2:19.2 | 130 | 746 | 13 | |
| r62 |
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Workout Graph
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