Garett Lynch 5x10:00/1:30r row
11,742
Meters
50:00.0
Time
2:07.7
Pace
743
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,891 |
| Overall Time | 57:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 120 |
March 17, 2026 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,742 | 2:07.7 | 168 | 877 | 20 | |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 18 | |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 20 | |
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 22 | |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 21 | |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 19 | |
| r149 |
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Workout Graph
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