Garett Lynch 4x2500m/2:00r row
10,000
Meters
42:12.8
Time
2:06.6
Pace
635
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,098 |
| Overall Time | 50:12.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 100 |
March 23, 2026 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.8 | 10,000 | 2:06.6 | 172 | 893 | 21 | |
| 10:33.0 | 2,500 | 2:06.6 | 172 | 893 | 21 | |
| 10:36.4 | 2,500 | 2:07.2 | 170 | 884 | 21 | |
| 10:32.3 | 2,500 | 2:06.4 | 173 | 895 | 22 | |
| 10:31.1 | 2,500 | 2:06.2 | 174 | 899 | 22 | |
| r98 |
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Workout Graph
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