Garett Lynch 4x2500m/2:00r row
10,000
Meters
42:42.4
Time
2:08.1
Pace
632
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,194 |
| Overall Time | 50:42.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 128 |
March 26, 2026 15:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.4 | 10,000 | 2:08.1 | 166 | 872 | 20 | |
| 10:40.4 | 2,500 | 2:08.0 | 167 | 873 | 20 | |
| 10:41.9 | 2,500 | 2:08.3 | 165 | 869 | 20 | |
| 10:40.5 | 2,500 | 2:08.1 | 167 | 873 | 20 | |
| 10:39.5 | 2,500 | 2:07.9 | 167 | 875 | 20 | |
| r194 |
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Workout Graph
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