Garett Lynch 4x2500m/2:00r row
10,000
Meters
42:29.0
Time
2:07.4
Pace
637
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,123 |
| Overall Time | 50:29.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 126 |
March 27, 2026 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.0 | 10,000 | 2:07.4 | 169 | 881 | 19 | |
| 10:29.6 | 2,500 | 2:05.9 | 175 | 903 | 20 | |
| 10:32.8 | 2,500 | 2:06.5 | 173 | 894 | 20 | |
| 10:13.5 | 2,500 | 2:02.7 | 189 | 952 | 21 | |
| 11:13.0 | 2,500 | 2:14.6 | 144 | 793 | 19 | |
| r123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.